Experts say modern diets depleted of vital vitamins and minerals can leave you feeling flat. Photo: Alamy

Five supplements you should consider taking – vitamins, minerals, omega-3 – to give your body a boost

  • We asked several nutritionists which supplements they suggest to help address important deficiencies in modern diets and lifestyles
  • These five supplements do things like maintain bone health, support the heart and reduce anxiety
Topic |   Health and wellness

TOP PICKS

Experts say modern diets depleted of vital vitamins and minerals can leave you feeling flat. Photo: Alamy
READ FULL ARTICLE