Experts say modern diets depleted of vital vitamins and minerals can leave you feeling flat. Photo: Alamy
Five supplements you should consider taking – vitamins, minerals, omega-3 – to give your body a boost
- We asked several nutritionists which supplements they suggest to help address important deficiencies in modern diets and lifestyles
- These five supplements do things like maintain bone health, support the heart and reduce anxiety
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Health and wellness
Experts say modern diets depleted of vital vitamins and minerals can leave you feeling flat. Photo: Alamy