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LifestyleHealth & Wellness

How to prevent peanut allergies: feed babies peanuts in their first year, doctors now say

  • Report from the American Academy of Paediatrics says to introduce peanut-based foods before a child’s first birthday, even as early as four months
  • ‘I would personally introduce it as early as a baby is developmentally ready to eat solid foods,’ report’s co-author says

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Introducing peanut-based foods such as peanut butter to infants before they turn one can help the baby’s body develop a tolerance to them, new evidence suggest. Photo: TNS
Tribune News Service

Paediatricians now recommend introducing peanut-based foods to infants before their first birthday to prevent peanut allergies, according to a report from the American Academy of Paediatrics.

“The big news is to introduce peanuts early,” said Dr Frank Greer, co-author of the study published this month, which summarises the latest research on food allergies and provides guidance to paediatricians.

Greer acknowledged that the current recommendation is a shift from earlier guidance that parents “shouldn’t introduce any allergic foods to infants before 12 months, and some even said before two years.”

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Greer said that introducing these foods to infants before they turn one can help the baby’s body develop a tolerance to them. “Introduce the foods before 12 months, for sure,” he said. “Everybody agrees on that. The average age of introduction [in the studies] was seven months, but was done as early as four months.”

Introducing peanut products early and regularly can help desensitise a baby to them. Photo: TNS
Introducing peanut products early and regularly can help desensitise a baby to them. Photo: TNS
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An initial report on the topic was published around 2008, Greer explained, and since that time, new-found evidence required a revision.

Some parents may be sceptical of this news since some were told as recently as five years ago not to introduce peanut-based foods to their infant. But Greer explains that what was advised a couple of years ago “wasn’t based on scientific information, but expert opinion”.

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