It might be scary to some, but broccoli has some amazing health benefits. Photo: Alamy

Why broccoli is brilliant, and other plant-based diet benefits science has long been telling us

  • Courtland Milloy hates broccoli but, three months into eating a plant-based, wholefood diet, he has started to appreciate its importance
  • In 1992, researcher Paul Talalay found in broccoli a compound that could prevent cancer. But Milloy’s mum didn’t need science to know its power
Topic |   Health and wellness

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It might be scary to some, but broccoli has some amazing health benefits. Photo: Alamy
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Bernice Chan
Bernice Chan
Opinion

SCMP Columnist

Diner’s Diary by Bernice Chan

Plant-based Impossible Burger 2.0 now in Hong Kong. We give it a taste

  • The new version is said to be juicier and more beef-tasting than the original, and now uses soybeans instead of wheat to allay gluten concerns
  • Since the Impossible Burger’s debut in Hong Kong last year, it has been put on the menus of 150 restaurants around the city

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