Ayurvedic medicine uses herbs, spices and foods to treat ailments and improve health. Photo: Alamy
Why garlic, ginger, turmeric, moringa, Indian ginseng are so good for us –five healing foods
- In India, plants, herbs and spices are often used to treat ailments and maintain health
- We look at five of the best and most popular ingredients used in Ayurvedic medicine
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Health and wellness
Ayurvedic medicine uses herbs, spices and foods to treat ailments and improve health. Photo: Alamy
There are numerous benefits from drinking wine, including a healthier liver, better mental health, even stronger teeth. Photo: Alamy
How wine protects your liver, raises good cholesterol levels and helps you live longer
- Drinking wine in moderation – no more than two glasses a day – has many health benefits
- It can help with mental health in the elderly and even prevent tooth decay
Topic |
Health and wellness
There are numerous benefits from drinking wine, including a healthier liver, better mental health, even stronger teeth. Photo: Alamy