Marathon runner, cancer survivor and mother of five children Amy Mumford shows off a recent race trophy. Having breast cancer taught her the power of positive thinking, she says. Photo: Xiaomei Chen

Marathon runner and mother of five who survived breast cancer on the power of positivity

  • Cancer showed me how I should live life, Hong Kong-based Amy Mumford says. She switched to a superfood diet, gave up alcohol and at 41 just keeps running faster
  • She’s up at 3am every day, and packs in a 9km training run and two swims between cooking, childcare and school runs. ‘I love my two worlds,’ she says
Topic |   Health and wellness

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Marathon runner, cancer survivor and mother of five children Amy Mumford shows off a recent race trophy. Having breast cancer taught her the power of positive thinking, she says. Photo: Xiaomei Chen
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