Watching multiple hours of a television show without moving could be doing damage to your body and mental health. Photo: Alamy

How binge-watching is harming your health, from digital eye strain to increased risk of developing a blood clot

  • Binge-watching television programmes can affect your cardiovascular system, vision, socialisation and sleep patterns, experts say
  • It can increase your risk of developing conditions such as deep-vein thrombosis and a blood clot in your leg
Topic |   Health and wellness

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Watching multiple hours of a television show without moving could be doing damage to your body and mental health. Photo: Alamy
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