Breathpod founder and respiratory consultant Stuart Sandeman conducts a workshop at The Landmark Mandarin Oriental in Hong Kong’s Central district. Photo: Nora Tam
How breathing therapy relieves stress, boosts athletic performance, and helps you meditate
- Stuart Sandeman became a breath coach after his girlfriend died of cancer. He helps his clients deal with daily stresses to recharge their body and mind
- Breathing therapy also helps athletes perform better, and he works with British swimmer Michael Jamieson, who won a silver medal at the 2012 Olympics
Topic |
Wellness
Breathpod founder and respiratory consultant Stuart Sandeman conducts a workshop at The Landmark Mandarin Oriental in Hong Kong’s Central district. Photo: Nora Tam