Stress urinary incontinence is the unintentional release of urine during exertion such as laughing, sneezing, coughing, walking or exercising. Photo: Alamy

Bladder leakage: tips to cure stress urinary incontinence for women, from lifestyle changes to surgery

  • SUI is the most common form of incontinence in women under the age of 60, and can seriously impair quality of life
  • Aside from lifestyle changes like drinking less, losing weight and cutting out coffee, pelvic floor exercises can be a big help, with surgery a last resort
Topic |   Health and wellness

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Stress urinary incontinence is the unintentional release of urine during exertion such as laughing, sneezing, coughing, walking or exercising. Photo: Alamy
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