Sitting around a table for a family dinner can create a healthy and happy environment, but you may need to know a few handy tips first. Photo: Alamy

Why shared dinners are essential for a healthy and happy family – and the ways to get your kids to buy into it

  • There are some common themes that help to create a good mealtime routine, like not commenting on what your children do and do not eat
  • Others include having no mobile phones at the table and being a good storyteller
Topic |   Health and wellness

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Sitting around a table for a family dinner can create a healthy and happy environment, but you may need to know a few handy tips first. Photo: Alamy
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