Yoga helped James Gannaban overcome drug addiction and forms a core part of his anti-drug routine. Photo: Jonathan Wong

How yoga helps overcome addiction, depression: two first-hand accounts

  • James Gannaban’s hard-partying lifestyle fuelled by booze and crystal meth saw him have a near-fatal overdose that resulted in a spell in jail
  • April Tsai suffered severe depression after her mother’s death from ovarian cancer and her crushing grief led to a tearful collapse at work
Topic |   Health and wellness

TOP PICKS

Yoga helped James Gannaban overcome drug addiction and forms a core part of his anti-drug routine. Photo: Jonathan Wong
READ FULL ARTICLE