It is stressful enough preparing your kids to go back to school, but add the spectre of food allergies and life can get even more complicated. Photo: Alamy

Five ways to help schoolkids tackle their food allergies, and snack smarter

  • What to put in the lunchbox? What’s safe to share with the class? What can you offer that’s not a packaged food?
  • Here are some top tips for smart, safe eating at school and at home
Topic |   Health and wellness

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It is stressful enough preparing your kids to go back to school, but add the spectre of food allergies and life can get even more complicated. Photo: Alamy
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The Zodiac Challenge runs are family-friendly and flexible. Photo: Zodiac Monthly Challenge

Hong Kong running challenge that is family friendly and flexible

Zodiac Challenge is 12 monthly runs that start this week. Entrants will run a set route but you can choose when to do it over a 10-day period

Topic |   Health and wellness

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The Zodiac Challenge runs are family-friendly and flexible. Photo: Zodiac Monthly Challenge
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