Is your child feeling stressed? A mental health expert shares four strategies to help them cope. Photo: Alamy

Children and stress: its causes, warning signs, and what parents can do to reduce their kids’ anxiety – advice from a psychiatrist

  • Exams, bullying, a new school – there are many reasons children could be feeling stressed; in Hong Kong, violent street protests are an additional factor now
  • A psychiatrist shares four ways to reduce your children’s stress, from listening to lifestyle habits
Topic |   Health and wellness

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Is your child feeling stressed? A mental health expert shares four strategies to help them cope. Photo: Alamy
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Sasha Gonzales

Sasha Gonzales

Sasha writes about a variety of subjects, from health and beauty to design, architecture, food and travel. Her work has appeared in a number of publications in Asia, including Wine & Dine, The Peak, SilverKris and Her World Singapore. She has been writing regularly for the South China Morning Post since 2011.