Cheng Li Shuk Kam, 99, with granddaughter Therese Tee, great granddaughters Brianna and Alanna, and grandson-in-law David Tee. Photo: courtesy Cheng family

Hong Kong grandma, 99, with a zest for life and her tips for health and happiness: play mahjong, exercise, eat vegetables and enjoy the love of family and friends

  • Brain games, little or no meat, a low-calorie diet, and a glass of good red wine now and then – that’s the recipe of ‘Mama’ Cheng Li for a long and happy life
  • Doctors and researchers agree on the role of community in people living longer and healthier lives, but say it is often overlooked in fast-paced Hong Kong
Topic |   Wellness
Cheng Li Shuk Kam, 99, with granddaughter Therese Tee, great granddaughters Brianna and Alanna, and grandson-in-law David Tee. Photo: courtesy Cheng family
READ FULL ARTICLE