The grieving process is different for everyone but there are a few tips that may help. Empathy, support and understanding are important for the grieving process. Photo: Shutterstock The grieving process is different for everyone but there are a few tips that may help. Empathy, support and understanding are important for the grieving process. Photo: Shutterstock
The grieving process is different for everyone but there are a few tips that may help. Empathy, support and understanding are important for the grieving process. Photo: Shutterstock

Four ways to deal with grief at work – a psychologist’s tips for what to do when you can’t shake the sadness

  • Grief affects us all differently and processing it is an individual experience. If unaddressed, grief may linger and lead to depression
  • You should not force yourself to get over your grief before you are ready; accepting support from others is also important

Topic |   Wellness
The grieving process is different for everyone but there are a few tips that may help. Empathy, support and understanding are important for the grieving process. Photo: Shutterstock The grieving process is different for everyone but there are a few tips that may help. Empathy, support and understanding are important for the grieving process. Photo: Shutterstock
The grieving process is different for everyone but there are a few tips that may help. Empathy, support and understanding are important for the grieving process. Photo: Shutterstock
READ FULL ARTICLE