Drinking tea regularly can help you live longer according to a study. Green tea (above) is the most beneficial because of its polyphenols. Photo: Shutterstock Drinking tea regularly can help you live longer according to a study. Green tea (above) is the most beneficial because of its polyphenols. Photo: Shutterstock
Drinking tea regularly can help you live longer according to a study. Green tea (above) is the most beneficial because of its polyphenols. Photo: Shutterstock

Want to live a longer, healthier life? Drink tea every week, preferably green tea

  • Habitual tea drinkers have a longer life expectancy than those who seldom or never drink tea
  • Green tea has a bigger positive effect on longevity than black tea, and its polyphenols need replenishing regularly

Topic |   Wellness
Drinking tea regularly can help you live longer according to a study. Green tea (above) is the most beneficial because of its polyphenols. Photo: Shutterstock Drinking tea regularly can help you live longer according to a study. Green tea (above) is the most beneficial because of its polyphenols. Photo: Shutterstock
Drinking tea regularly can help you live longer according to a study. Green tea (above) is the most beneficial because of its polyphenols. Photo: Shutterstock
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