Young children flip tyres at the CrossFit Asphodel gym in Hong Kong. It trains children as young as three and a half. Other gyms report a big rise in children attending their classes.
Kids gym: the children working out in fitness centres to build strength, improve their movement and sports performance
- Children from 3½ upwards are going to fitness centres in Hong Kong, learning about the equipment and training under supervision
- Coaches teach them how to lift weights the right way before the older ones move on to heavy lifting
Topic |
Health and wellness
Young children flip tyres at the CrossFit Asphodel gym in Hong Kong. It trains children as young as three and a half. Other gyms report a big rise in children attending their classes.