Young children flip tyres at the CrossFit Asphodel gym in Hong Kong. It trains children as young as three and a half. Other gyms report a big rise in children attending their classes.

Kids gym: the children working out in fitness centres to build strength, improve their movement and sports performance

  • Children from 3½ upwards are going to fitness centres in Hong Kong, learning about the equipment and training under supervision
  • Coaches teach them how to lift weights the right way before the older ones move on to heavy lifting
Topic |   Wellness
Young children flip tyres at the CrossFit Asphodel gym in Hong Kong. It trains children as young as three and a half. Other gyms report a big rise in children attending their classes.
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