Luke Tan (pictured) and his wife Emilie adopted a plant-based diet nearly a decade ago, which triggered a change in their attitude towards training and fitness – now they like to see how far they can push themselves. Photo: The Tan family Luke Tan (pictured) and his wife Emilie adopted a plant-based diet nearly a decade ago, which triggered a change in their attitude towards training and fitness – now they like to see how far they can push themselves. Photo: The Tan family
Luke Tan (pictured) and his wife Emilie adopted a plant-based diet nearly a decade ago, which triggered a change in their attitude towards training and fitness – now they like to see how far they can push themselves. Photo: The Tan family

Vegan athlete couple on their plant-based performance boost: more energy, faster recovery – it’s ‘the way forward’, they say

  • Singapore-based bodybuilder Luke Tan and his ultra-marathon-running wife Emilie saw the benefits almost overnight after adopting a plant-based diet
  • Now they are raising their daughter as a vegan too, but she has some leeway so she doesn’t feel ‘left out and burdened by the lifestyle’

Topic |   Wellness
Luke Tan (pictured) and his wife Emilie adopted a plant-based diet nearly a decade ago, which triggered a change in their attitude towards training and fitness – now they like to see how far they can push themselves. Photo: The Tan family Luke Tan (pictured) and his wife Emilie adopted a plant-based diet nearly a decade ago, which triggered a change in their attitude towards training and fitness – now they like to see how far they can push themselves. Photo: The Tan family
Luke Tan (pictured) and his wife Emilie adopted a plant-based diet nearly a decade ago, which triggered a change in their attitude towards training and fitness – now they like to see how far they can push themselves. Photo: The Tan family
READ FULL ARTICLE