Finding someone or something motivating on YouTube or Instagram can improve your enjoyment of working out at home, according to a Norwegian study. Photo: Shutterstock

Not motivated to work out at home? Get help from YouTube and Instagram during the coronavirus lockdown

  • Working out during the lockdown can test your motivation, but a few minutes drawing inspiration from posts on Instagram or YouTube could fix that
  • A Norwegian study shows that social media can inspire people to exercise more and to enjoy their workouts
Topic |   Wellness
Finding someone or something motivating on YouTube or Instagram can improve your enjoyment of working out at home, according to a Norwegian study. Photo: Shutterstock
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