Lesley Chiang dealt with her depression through counselling and exercise. The Hong Kong actress and singer-songwriter speaks out about her experiences to raise awareness of mental health issues. Photo: Nora Tam Lesley Chiang dealt with her depression through counselling and exercise. The Hong Kong actress and singer-songwriter speaks out about her experiences to raise awareness of mental health issues. Photo: Nora Tam
Lesley Chiang dealt with her depression through counselling and exercise. The Hong Kong actress and singer-songwriter speaks out about her experiences to raise awareness of mental health issues. Photo: Nora Tam

Lesley Chiang overcame depression and became a mental health awareness advocate – Hong Kong singer-actress on how a song saved her life

  • The end of a relationship tipped actress and singer-songwriter Lesley Chiang into depression, and in 2014 she considered jumping from her balcony
  • Now happy and thriving, she works with a charity to raise awareness of mental health issues in Asia, where depression and therapy are not much talked about

Topic |   Wellness
Lesley Chiang dealt with her depression through counselling and exercise. The Hong Kong actress and singer-songwriter speaks out about her experiences to raise awareness of mental health issues. Photo: Nora Tam Lesley Chiang dealt with her depression through counselling and exercise. The Hong Kong actress and singer-songwriter speaks out about her experiences to raise awareness of mental health issues. Photo: Nora Tam
Lesley Chiang dealt with her depression through counselling and exercise. The Hong Kong actress and singer-songwriter speaks out about her experiences to raise awareness of mental health issues. Photo: Nora Tam
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