Want to lose some of that quarantine weight gain? Shaving off even a few kilos can make a significant change to your health. Photo: Shutterstock Want to lose some of that quarantine weight gain? Shaving off even a few kilos can make a significant change to your health. Photo: Shutterstock
Want to lose some of that quarantine weight gain? Shaving off even a few kilos can make a significant change to your health. Photo: Shutterstock

Quarantine weight gain: tips to lose lockdown pounds and why you’ve put it on – even if you’re exercising

  • Less low-level exercise and more unhealthy food has led many to gain weight during the coronavirus lockdown, even if exercising at home
  • The Mayo Clinic’s Dr Donald Hensrud talks about why bad habits now could be dangerous in the future and quick ways to shed a few kilos

Topic |   Wellness
Want to lose some of that quarantine weight gain? Shaving off even a few kilos can make a significant change to your health. Photo: Shutterstock Want to lose some of that quarantine weight gain? Shaving off even a few kilos can make a significant change to your health. Photo: Shutterstock
Want to lose some of that quarantine weight gain? Shaving off even a few kilos can make a significant change to your health. Photo: Shutterstock
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