Want to lose some of that quarantine weight gain? Shaving off even a few kilos can make a significant change to your health. Photo: Shutterstock
Quarantine weight gain: tips to lose lockdown pounds and why you’ve put it on – even if you’re exercising
- Less low-level exercise and more unhealthy food has led many to gain weight during the coronavirus lockdown, even if exercising at home
- The Mayo Clinic’s Dr Donald Hensrud talks about why bad habits now could be dangerous in the future and quick ways to shed a few kilos
Want to lose some of that quarantine weight gain? Shaving off even a few kilos can make a significant change to your health. Photo: Shutterstock
