Former Baywatch actor David Chokachi has looked after his body and, at the age of 52, is in the best shape of his life. Fasting 18 hours a day, and doing a lot of exercise, has allowed him to keep his six-pack abs, he says. Former Baywatch actor David Chokachi has looked after his body and, at the age of 52, is in the best shape of his life. Fasting 18 hours a day, and doing a lot of exercise, has allowed him to keep his six-pack abs, he says.
Former Baywatch actor David Chokachi has looked after his body and, at the age of 52, is in the best shape of his life. Fasting 18 hours a day, and doing a lot of exercise, has allowed him to keep his six-pack abs, he says.

Ageing well: at 52 Baywatch star David Chokachi is in the best shape of his life. He shares tips on keeping fit and talks about redefining the ‘dad bod’

  • How to get abs? Intermittent fasting is the secret for TV series’ lifeguard, keen to maintain his six-pack 25 years after baring his chest for a global audience
  • Chokachi shares tips on how to age well, and says he hopes to redefine how a ‘dad bod’ should look – trimmer and healthier

Topic |   Wellness
Former Baywatch actor David Chokachi has looked after his body and, at the age of 52, is in the best shape of his life. Fasting 18 hours a day, and doing a lot of exercise, has allowed him to keep his six-pack abs, he says. Former Baywatch actor David Chokachi has looked after his body and, at the age of 52, is in the best shape of his life. Fasting 18 hours a day, and doing a lot of exercise, has allowed him to keep his six-pack abs, he says.
Former Baywatch actor David Chokachi has looked after his body and, at the age of 52, is in the best shape of his life. Fasting 18 hours a day, and doing a lot of exercise, has allowed him to keep his six-pack abs, he says.
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