A photo of breast cancer survivor Isabel Galiano in Koh Samui in November 2017 taken by friends who always make her laugh. Surround yourself with friends who make you laugh – it is truly therapeutic, she says. Photo: Isabel GalianoA photo of breast cancer survivor Isabel Galiano in Koh Samui in November 2017 taken by friends who always make her laugh. Surround yourself with friends who make you laugh – it is truly therapeutic, she says. Photo: Isabel Galiano
A photo of breast cancer survivor Isabel Galiano in Koh Samui in November 2017 taken by friends who always make her laugh. Surround yourself with friends who make you laugh – it is truly therapeutic, she says. Photo: Isabel Galiano

How a breast cancer survivor boosted her immune system by healing her mind with yoga, meditation and walks in nature

  • Isabel Galiano was forced to rethink her health after her breast cancer returned two years after she was first diagnosed with the disease at 32
  • She has since adopted several practices to alleviate stress and negative emotions and get more sleep – all of which boost her immune system

Topic |   Wellness
A photo of breast cancer survivor Isabel Galiano in Koh Samui in November 2017 taken by friends who always make her laugh. Surround yourself with friends who make you laugh – it is truly therapeutic, she says. Photo: Isabel GalianoA photo of breast cancer survivor Isabel Galiano in Koh Samui in November 2017 taken by friends who always make her laugh. Surround yourself with friends who make you laugh – it is truly therapeutic, she says. Photo: Isabel Galiano
A photo of breast cancer survivor Isabel Galiano in Koh Samui in November 2017 taken by friends who always make her laugh. Surround yourself with friends who make you laugh – it is truly therapeutic, she says. Photo: Isabel Galiano
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