A photo of breast cancer survivor Isabel Galiano in Koh Samui in November 2017 taken by friends who always make her laugh. Surround yourself with friends who make you laugh – it is truly therapeutic, she says. Photo: Isabel Galiano A photo of breast cancer survivor Isabel Galiano in Koh Samui in November 2017 taken by friends who always make her laugh. Surround yourself with friends who make you laugh – it is truly therapeutic, she says. Photo: Isabel Galiano
A photo of breast cancer survivor Isabel Galiano in Koh Samui in November 2017 taken by friends who always make her laugh. Surround yourself with friends who make you laugh – it is truly therapeutic, she says. Photo: Isabel Galiano

How a breast cancer survivor boosted her immune system by healing her mind with yoga, meditation and walks in nature

  • Isabel Galiano was forced to rethink her health after her breast cancer returned two years after she was first diagnosed with the disease at 32
  • She has since adopted several practices to alleviate stress and negative emotions and get more sleep – all of which boost her immune system

Topic |   Wellness
A photo of breast cancer survivor Isabel Galiano in Koh Samui in November 2017 taken by friends who always make her laugh. Surround yourself with friends who make you laugh – it is truly therapeutic, she says. Photo: Isabel Galiano A photo of breast cancer survivor Isabel Galiano in Koh Samui in November 2017 taken by friends who always make her laugh. Surround yourself with friends who make you laugh – it is truly therapeutic, she says. Photo: Isabel Galiano
A photo of breast cancer survivor Isabel Galiano in Koh Samui in November 2017 taken by friends who always make her laugh. Surround yourself with friends who make you laugh – it is truly therapeutic, she says. Photo: Isabel Galiano
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