The brain is the human organ that’s more complicated than any structure in the universe. It is extraordinary in its ability and its uniqueness from person to person. Photo: Shutterstock
The brain: how it works and the best ways to keep it healthy as you get older
- Neuroplasticity allows the brain to heal and regrow itself; learning new languages or skills helps trigger this and stave off dementia
- Use your brain to keep it operating optimally: eat healthily, exercise, stay hydrated, sleep well, manage stress and stay active
Topic |
Wellness
The brain is the human organ that’s more complicated than any structure in the universe. It is extraordinary in its ability and its uniqueness from person to person. Photo: Shutterstock