Bodybuilder, bikini model competitor and personal trainer Anita Yiu worked in the corporate world for seven years before seeking fitness, then making it her job. Photo: May Tse Bodybuilder, bikini model competitor and personal trainer Anita Yiu worked in the corporate world for seven years before seeking fitness, then making it her job. Photo: May Tse
Bodybuilder, bikini model competitor and personal trainer Anita Yiu worked in the corporate world for seven years before seeking fitness, then making it her job. Photo: May Tse
Wellness

How to get abs and a bikini body, with Hong Kong personal trainer, bodybuilder and bikini model competitor Anita Yiu

  • Fitness buff and bikini model competitor shares tips on how to get six-pack abs, tight glutes and a toned physique – and how to maintain them
  • For 34-year-old Anita Yiu, looking good is part of a healthy lifestyle which includes regular exercise and eating right. There are no short cuts, she says

Topic |   Wellness
Bodybuilder, bikini model competitor and personal trainer Anita Yiu worked in the corporate world for seven years before seeking fitness, then making it her job. Photo: May Tse Bodybuilder, bikini model competitor and personal trainer Anita Yiu worked in the corporate world for seven years before seeking fitness, then making it her job. Photo: May Tse
Bodybuilder, bikini model competitor and personal trainer Anita Yiu worked in the corporate world for seven years before seeking fitness, then making it her job. Photo: May Tse
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