Your body can heal itself, even knit broken bones, as long as it has the right nutrients. Photo: Getty Images
How your body can repair itself from the inside out, and the diet that can help fix your bones
- A dietitian recovering from foot surgery shares four key nutrients that aid in healing broken bones and tissues – and where to find them
- Choosing the right foods – and heeding doctors’ orders – can speed up the natural convalescence period
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Your body can heal itself, even knit broken bones, as long as it has the right nutrients. Photo: Getty Images
