Therapy on your phone, more exercise at home, mushrooms as medicine: this year’s wellness trends will continue to be shaped by the pandemic

• Friluftsliv, a Norwegian concept, translates as ‘free air life’ and is an appreciation of being outdoors and incorporating outdoor activities into your life
• According to Pinterest, athflow fashion – ‘when athleisure meets elegance’ – will be everywhere, professional enough for work but comfy enough for the sofa