Multivitamins and supplements help boost your immunity, an important consideration during the Covid-19 pandemic. Photo: Shutterstock Multivitamins and supplements help boost your immunity, an important consideration during the Covid-19 pandemic. Photo: Shutterstock
Multivitamins and supplements help boost your immunity, an important consideration during the Covid-19 pandemic. Photo: Shutterstock
Wellness

Lower your weight and blood pressure, and boost your immune system with these four healthy nutrition tips

  • These four suggestions from US nutritionist and author Barbara Quinn can help shed weight and boost your immune system
  • From switching salt types to eating more avocados, these simple tips could make all the difference

Topic |   Wellness
Multivitamins and supplements help boost your immunity, an important consideration during the Covid-19 pandemic. Photo: Shutterstock Multivitamins and supplements help boost your immunity, an important consideration during the Covid-19 pandemic. Photo: Shutterstock
Multivitamins and supplements help boost your immunity, an important consideration during the Covid-19 pandemic. Photo: Shutterstock
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