Anthea Rowan and her father in February 1985, taken at the airport in Nairobi less than five months before he died in a car accident. Photo: Anthea Rowan Anthea Rowan and her father in February 1985, taken at the airport in Nairobi less than five months before he died in a car accident. Photo: Anthea Rowan
Anthea Rowan and her father in February 1985, taken at the airport in Nairobi less than five months before he died in a car accident. Photo: Anthea Rowan
Wellness

Complicated grief: how therapy helped quell my nightmares two decades after my father’s sudden death

  • Grief is natural after losing a loved one, but sometimes it can last longer than expected, or crop up many years later
  • The author experienced this 20 years after her father died in a car crash, and visiting a therapist gave her peace

Topic |   Wellness
Anthea Rowan and her father in February 1985, taken at the airport in Nairobi less than five months before he died in a car accident. Photo: Anthea Rowan Anthea Rowan and her father in February 1985, taken at the airport in Nairobi less than five months before he died in a car accident. Photo: Anthea Rowan
Anthea Rowan and her father in February 1985, taken at the airport in Nairobi less than five months before he died in a car accident. Photo: Anthea Rowan
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