The therapeutic power of Ayurveda helped two women overcome physical and mental pain. The Indian traditional medicine combines detoxication and herbal treatments with meditation, chanting, and yoga. Photo: Getty Images
The therapeutic power of Ayurveda helped two women overcome physical and mental pain. The Indian traditional medicine combines detoxication and herbal treatments with meditation, chanting, and yoga. Photo: Getty Images
Wellness

The power of Ayurveda to heal mind, body, and spirit - two women vouch for the Indian traditional medicine

  • Therapies such as detoxification, yoga and meditation freed Joanna Pawlus from ‘emotional prison’ after years of anxiety and depression
  • Ekta Taneja says meditation and chanting relieved her physical pain and after five Ayurvedic sessions she could run again – something she never thought she’d do

The therapeutic power of Ayurveda helped two women overcome physical and mental pain. The Indian traditional medicine combines detoxication and herbal treatments with meditation, chanting, and yoga. Photo: Getty Images
The therapeutic power of Ayurveda helped two women overcome physical and mental pain. The Indian traditional medicine combines detoxication and herbal treatments with meditation, chanting, and yoga. Photo: Getty Images
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