There are ways to stave off dementia, says Dr Sanjay Gupta in his new book Keep Sharp: Build a Better Brain at Any Age. Photo: CNN
There are ways to stave off dementia, says Dr Sanjay Gupta in his new book Keep Sharp: Build a Better Brain at Any Age. Photo: CNN
Wellness

CNN’s Dr Sanjay Gupta on brain health and how to avoid dementia: eat and sleep well, be social and exercise

  • TV medical correspondent and brain surgeon Sanjay Gupta has some advice on how to avoid dementia in his new self-help manual and guide to brain science
  • The biggest takeaway: we don’t stop making new brain cells as we age

There are ways to stave off dementia, says Dr Sanjay Gupta in his new book Keep Sharp: Build a Better Brain at Any Age. Photo: CNN
There are ways to stave off dementia, says Dr Sanjay Gupta in his new book Keep Sharp: Build a Better Brain at Any Age. Photo: CNN
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