Strauss Zelnick maintains 8 per cent body fat at 63 years old. Zelnick (centre) with his son Lucas (left) and Xander Chase.
Strauss Zelnick maintains 8 per cent body fat at 63 years old. Zelnick (centre) with his son Lucas (left) and Xander Chase.
Wellness

How to age well: video game company CEO Strauss Zelnick, 63, on achieving 8 per cent body fat

  • ‘America’s fittest CEO’ shares lessons learned from years of personal practice and research
  • He believes in varying workout sessions, and says strength training is vital to staying young

Strauss Zelnick maintains 8 per cent body fat at 63 years old. Zelnick (centre) with his son Lucas (left) and Xander Chase.
Strauss Zelnick maintains 8 per cent body fat at 63 years old. Zelnick (centre) with his son Lucas (left) and Xander Chase.
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