Corinne Clifford does a Pilates workout on a beach in Lamma, Hong Kong. A former Macau showgirl, who spent seven enjoyable years on stage, Clifford turned to Pilates to keep herself in shape. Photo: Annemarie Evans Corinne Clifford does a Pilates workout on a beach in Lamma, Hong Kong. A former Macau showgirl, who spent seven enjoyable years on stage, Clifford turned to Pilates to keep herself in shape. Photo: Annemarie Evans
Corinne Clifford does a Pilates workout on a beach in Lamma, Hong Kong. A former Macau showgirl, who spent seven enjoyable years on stage, Clifford turned to Pilates to keep herself in shape. Photo: Annemarie Evans
Wellness

Macau showgirl turned Pilates instructor on how the exercises can change your life, and her tips for staying fit and mobile

  • After seven years as a Macau showgirl, Corinne Clifford became a Pilates instructor to keep fit and teach others how to increase muscle strength and flexibility
  • She thinks more men should do Pilates, especially if they play sports, and says those who take it up need to make it part of their everyday life

Topic |   Wellness
Corinne Clifford does a Pilates workout on a beach in Lamma, Hong Kong. A former Macau showgirl, who spent seven enjoyable years on stage, Clifford turned to Pilates to keep herself in shape. Photo: Annemarie Evans Corinne Clifford does a Pilates workout on a beach in Lamma, Hong Kong. A former Macau showgirl, who spent seven enjoyable years on stage, Clifford turned to Pilates to keep herself in shape. Photo: Annemarie Evans
Corinne Clifford does a Pilates workout on a beach in Lamma, Hong Kong. A former Macau showgirl, who spent seven enjoyable years on stage, Clifford turned to Pilates to keep herself in shape. Photo: Annemarie Evans
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