Do you get hungry soon after eating a meal? Do you find it impossible to lose weight. It could be that your blood glucose levels are falling too fast. Photo: Shutterstock
Do you get hungry soon after eating a meal? Do you find it impossible to lose weight. It could be that your blood glucose levels are falling too fast. Photo: Shutterstock
Wellness

Just eaten and you’re hungry again? How big dips in blood sugar levels make you eat more and can ruin your diet

  • A large study shows a link between big drops in glucose levels and the struggle to lose weight or keep it off
  • People who experience these larger drops feel hungrier and consume more calories

Do you get hungry soon after eating a meal? Do you find it impossible to lose weight. It could be that your blood glucose levels are falling too fast. Photo: Shutterstock
Do you get hungry soon after eating a meal? Do you find it impossible to lose weight. It could be that your blood glucose levels are falling too fast. Photo: Shutterstock
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