Advances in research help us better understand how to keep the heart healthy, but lifestyle changes are still the best way to prevent heart disease. Photo: Shutterstock
World Heart Day 2021: tips on keeping yours healthy through lifestyle changes and devices that alert you to problems
- Heart disease is the world’s number one killer, but new advances help us better understand how to keep hearts beating better and for longer
- A leading cardiologist believes in four Es – education, expectation, empowerment and execution – to help patients avoid problems
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Advances in research help us better understand how to keep the heart healthy, but lifestyle changes are still the best way to prevent heart disease. Photo: Shutterstock