Advances in research help us better understand how to keep the heart healthy, but lifestyle changes are still the best way to prevent heart disease. Photo: Shutterstock
Advances in research help us better understand how to keep the heart healthy, but lifestyle changes are still the best way to prevent heart disease. Photo: Shutterstock
Wellness

World Heart Day 2021: tips on keeping yours healthy through lifestyle changes and devices that alert you to problems

  • Heart disease is the world’s number one killer, but new advances help us better understand how to keep hearts beating better and for longer
  • A leading cardiologist believes in four Es – education, expectation, empowerment and execution – to help patients avoid problems

Advances in research help us better understand how to keep the heart healthy, but lifestyle changes are still the best way to prevent heart disease. Photo: Shutterstock
Advances in research help us better understand how to keep the heart healthy, but lifestyle changes are still the best way to prevent heart disease. Photo: Shutterstock
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