Wine is healthier than beer, but if you’re going to drink lots of low-calorie beers, then just go for that one IPA. Photo: Getty Images
Wine is healthier than beer, but if you’re going to drink lots of low-calorie beers, then just go for that one IPA. Photo: Getty Images
Wellness

How much alcohol is too much? Experts on why wine is healthy, what to eat to avoid a hangover and the point when drinking becomes excessive

  • To not indulge is a challenge during the festive season. Experts suggest ways to help keep your alcohol consumption safely in check
  • Drinking plenty of water and having wholesome foods (think vegetables and protein, not just lots of carbs) can help offset the effects of alcohol the day after

Topic |   Wellness
Wine is healthier than beer, but if you’re going to drink lots of low-calorie beers, then just go for that one IPA. Photo: Getty Images
Wine is healthier than beer, but if you’re going to drink lots of low-calorie beers, then just go for that one IPA. Photo: Getty Images
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