Make this holiday season the happiest yet - by not expecting too much, showing gratitude and sharing out the work. Photo: Shutterstock
Make this holiday season the happiest yet - by not expecting too much, showing gratitude and sharing out the work. Photo: Shutterstock
Wellness

How to stay happy in the holiday season: share the love and the work, show gratitude – a Mayo clinic psychologist’s tips

  • Mayo Clinic psychologist’s tips for perfect family get-togethers include delegating tasks and showing grace in uncomfortable situations
  • When difficulties arise, pause and reflect on what you’re truly thankful for this season

Topic |   Wellness
Make this holiday season the happiest yet - by not expecting too much, showing gratitude and sharing out the work. Photo: Shutterstock
Make this holiday season the happiest yet - by not expecting too much, showing gratitude and sharing out the work. Photo: Shutterstock
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