If you find your attention wandering when you watching a film, it might be because of the pandemic. Photo: Shutterstock
If you find your attention wandering when you watching a film, it might be because of the pandemic. Photo: Shutterstock
Wellness

Has the pandemic shortened your attention span? Experts’ tips on overcoming mental exhaustion from Covid-19

  • The coronavirus pandemic has accelerated a shift in attention spans and we may find it easier to satiate ourselves with shorter-form content
  • To improve your attention span, experts recommend a healthy diet, regular exercise, meditation and a good night’s sleep, and practising mindfulness

If you find your attention wandering when you watching a film, it might be because of the pandemic. Photo: Shutterstock
If you find your attention wandering when you watching a film, it might be because of the pandemic. Photo: Shutterstock
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