If you give up drinking alcohol for January, choosing non-alcoholic beverages instead of boozy ones, you could look forward to better health, better sleep and a healthier bank balance. Photo: Sipfree
If you give up drinking alcohol for January, choosing non-alcoholic beverages instead of boozy ones, you could look forward to better health, better sleep and a healthier bank balance. Photo: Sipfree
Wellness

Dry January: could you go without alcohol for a month? It would help you lose weight, look better and save money

  • Short-term sobriety promotes weight loss, regulates blood pressure and has a positive effect on cancer-related growth factors
  • It also saves you money, lets you enjoy better sleep, improves your skin and gives you more energy to spend the money you’ve saved

If you give up drinking alcohol for January, choosing non-alcoholic beverages instead of boozy ones, you could look forward to better health, better sleep and a healthier bank balance. Photo: Sipfree
If you give up drinking alcohol for January, choosing non-alcoholic beverages instead of boozy ones, you could look forward to better health, better sleep and a healthier bank balance. Photo: Sipfree
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