Exercise was one of the best medical trends of the year. Here are the top five of 2021. Photo: Getty Images
Exercise was one of the best medical trends of the year. Here are the top five of 2021. Photo: Getty Images
Wellness

Sleep affects memory, brain boosting works, magic mushrooms may have medical uses, and more - five wellness breakthroughs of 2021

  • Scientists had some big news about our brains: they keep on making new cells into old age, brain boosting works and the brain is busy even when we sleep
  • They learned too that we can control our brains through our breathing; meanwhile, doctors know more about how psychedelic drugs work and their possible uses

Exercise was one of the best medical trends of the year. Here are the top five of 2021. Photo: Getty Images
Exercise was one of the best medical trends of the year. Here are the top five of 2021. Photo: Getty Images
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