Raven Tao used to be stressed and depressed about the state of her personal finances. By keeping tabs on her expenses and positive self-affirmations, she turned things around. Now she’s launching a social enterprise to promote financial literacy. 
Photo: SCMP/Xiaomei Chen
Raven Tao used to be stressed and depressed about the state of her personal finances. By keeping tabs on her expenses and positive self-affirmations, she turned things around. Now she’s launching a social enterprise to promote financial literacy. Photo: SCMP/Xiaomei Chen
Wellness

How’s your budgeting? Learn financial literacy to avoid feeling stress about your personal finances - and don’t be too hard on yourself

  • Hong Kong woman Raven Tao frittered her money away on designer clothes and ran up credit card debt. It caused her stress and made her depressed
  • To get control of your finances you need self-compassion and ways to reduce stress, an expert says. It worked for Tao. She’s teaching financial literacy now

Raven Tao used to be stressed and depressed about the state of her personal finances. By keeping tabs on her expenses and positive self-affirmations, she turned things around. Now she’s launching a social enterprise to promote financial literacy. 
Photo: SCMP/Xiaomei Chen
Raven Tao used to be stressed and depressed about the state of her personal finances. By keeping tabs on her expenses and positive self-affirmations, she turned things around. Now she’s launching a social enterprise to promote financial literacy. Photo: SCMP/Xiaomei Chen
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