Moving home, especially to a new country, can be a stressful event. A Zen Buddhist priest’s book offers practical advice about how to minimise the stress of this and other life events. Photo: Getty Images
Moving home is stressful. A Zen Buddhist monk offers advice about coping with it, and other life events, and about living mindfully
- People leaving Hong Kong face plenty of potential stressors – from finding and furnishing a new home, taking up a job, new foods, even arguing with a partner
- A book by a Japanese priest offers Zen advice such as to pare down your belongings to dissipate your worries and to stay positive and grounded in the present
Moving home, especially to a new country, can be a stressful event. A Zen Buddhist priest’s book offers practical advice about how to minimise the stress of this and other life events. Photo: Getty Images
