Liquorice powder is an Ayurvedic remedy that can help relieve cold, flu or Covid-19 symptoms, say experts. Photo: Shutterstock
Liquorice powder is an Ayurvedic remedy that can help relieve cold, flu or Covid-19 symptoms, say experts. Photo: Shutterstock
Ayurveda

7 Ayurvedic remedies experts say can ease your cold, flu and Covid symptoms – from guduchi and ginger to tulsi and triphala

  • Two traditional Indian medicine practitioners provide natural remedies for common colds, flu – even Covid-19- symptoms, such as sore throats, fevers and coughs
  • Most of these plant-based ingredients are available in powdered form; for fresh holy basil leaves or stems, consider growing your own

Liquorice powder is an Ayurvedic remedy that can help relieve cold, flu or Covid-19 symptoms, say experts. Photo: Shutterstock
Liquorice powder is an Ayurvedic remedy that can help relieve cold, flu or Covid-19 symptoms, say experts. Photo: Shutterstock
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