How yoga can aid anorexia recovery: a woman who struggled with body image issues explains how it helped her accept her body, listen to it and respect it

• As a teenager, Kate Lee hated the way she looked, ‘spent three hours in the gym every day’ and barely ate. At her lowest, she weighed 42 kilograms
• She took up yoga to lose more weight – but it ‘forced me to confront my body in ways that I had not before’. Now, she wants to use it to help others