Tsoi Wing-cheung is a prolific runner, and says the sport has helped him quit a 20-year smoking habit – completely cold turkey. Photo: Mabel Lui
Tsoi Wing-cheung is a prolific runner, and says the sport has helped him quit a 20-year smoking habit – completely cold turkey. Photo: Mabel Lui
Wellness

Running helped him quit smoking, now he does 100km ultra-marathons at 62

  • His reddish-black fingers and nails were a warning sign for Tsoi Wing-cheung, who had been a smoker for two decades when he chose to butt out
  • Running set him on the path to recovery and became his passion; now 62, he runs marathons regularly and trains with a running group to keep in top form

Tsoi Wing-cheung is a prolific runner, and says the sport has helped him quit a 20-year smoking habit – completely cold turkey. Photo: Mabel Lui
Tsoi Wing-cheung is a prolific runner, and says the sport has helped him quit a 20-year smoking habit – completely cold turkey. Photo: Mabel Lui
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