Studies have shown that the “right amount” of coffee may confer many health benefits. Photo: Cupping Room Coffee Roasters
Studies have shown that the “right amount” of coffee may confer many health benefits. Photo: Cupping Room Coffee Roasters
Wellness

Coffee may be better for you than you think: 7 ways it may safeguard your health, from lowering the risk of developing type 2 diabetes to protecting against Alzheimer’s disease

  • On World Coffee Day, we look at the many health benefits a daily cup or two of Joe can offer
  • From preventing heart disease, stroke and Alzheimer’s to protecting the liver, studies highlight goodness of coffee and its components – caffeine and antioxidants

Studies have shown that the “right amount” of coffee may confer many health benefits. Photo: Cupping Room Coffee Roasters
Studies have shown that the “right amount” of coffee may confer many health benefits. Photo: Cupping Room Coffee Roasters
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