Arthritis pain can be managed with lifestyle changes, including weight loss, walking and swimming, experts say: Photo: Shutterstock
Arthritis pain can be managed with lifestyle changes, including weight loss, walking and swimming, experts say: Photo: Shutterstock
Wellness

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Arthritis pain can be managed with lifestyle changes, including weight loss, walking and swimming, experts say

  • World Arthritis Day helps remind the 500 million sufferers of the most common arthritis type – osteoarthritis – that they are not alone
  • Instead of joint replacement, or while waiting for it, experts suggest losing excess weight, having physiotherapy, swimming and taking painkillers

Arthritis pain can be managed with lifestyle changes, including weight loss, walking and swimming, experts say: Photo: Shutterstock
Arthritis pain can be managed with lifestyle changes, including weight loss, walking and swimming, experts say: Photo: Shutterstock
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