There are health consequences to sucking in your belly for too long, say experts. You will not get abs – instead, you will get “hourglass syndrome”. Photo: Shutterstock
There are health consequences to sucking in your belly for too long, say experts. You will not get abs – instead, you will get “hourglass syndrome”. Photo: Shutterstock
Wellness

Sucking in your stomach for strong abs can lead to ‘hourglass syndrome’ – and it can make you wet yourself, experts explain

  • On social media platform TikTok, people are warning about what happens when you contract your abs for an extended period of time
  • It can create a muscular imbalance in your core called ‘hourglass syndrome’, which may lead to urine leakage when you laugh or cough, experts explain

There are health consequences to sucking in your belly for too long, say experts. You will not get abs – instead, you will get “hourglass syndrome”. Photo: Shutterstock
There are health consequences to sucking in your belly for too long, say experts. You will not get abs – instead, you will get “hourglass syndrome”. Photo: Shutterstock
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