Virtual reality headsets, used for immersive gaming experiences, also allow you to meditate in a location of your choice. Photo: Shutterstock
Virtual reality headsets, used for immersive gaming experiences, also allow you to meditate in a location of your choice. Photo: Shutterstock
Wellness

Is VR meditation better than the regular kind? How it can help you battle stress, anxiety and insomnia, and focus on the present moment

  • VR headsets, used for immersive gaming experiences, allow you to meditate in a location of your choice
  • Users describe its benefits, while experts explain why the technology may work better than traditional meditation

Virtual reality headsets, used for immersive gaming experiences, also allow you to meditate in a location of your choice. Photo: Shutterstock
Virtual reality headsets, used for immersive gaming experiences, also allow you to meditate in a location of your choice. Photo: Shutterstock
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