Drinking alcohol-free drinks like  mocktinis or mocktails is one way to avoid drinking alcohol at parties. Photo: Shutterstock
Drinking alcohol-free drinks like mocktinis or mocktails is one way to avoid drinking alcohol at parties. Photo: Shutterstock
Wellness

The best ways to avoid drinking alcohol or not binge drink during holiday parties, and how to support sober loved ones

  • Having an escape plan or bringing another sober friend to a party can help in avoiding alcohol, experts say
  • To support friends and family who aren’t drinking, make non-alcoholic drinks an option, don’t push alcohol on them and ask how you can help

Drinking alcohol-free drinks like  mocktinis or mocktails is one way to avoid drinking alcohol at parties. Photo: Shutterstock
Drinking alcohol-free drinks like mocktinis or mocktails is one way to avoid drinking alcohol at parties. Photo: Shutterstock
READ FULL ARTICLE